Weekend wellness and adventure retreat

Flinders Ranges & Outback, South Australia

Escape from the daily grind and focus your mind on the present. This weekend wellness retreat in the Southern Flinders Ranges in South Australia is an opportunity to recharge your soul. Your base is the heritage listed Jacka Brothers Brewery, in Melrose, just 3 hours from Adelaide. It’s a stunning stone building dating back to 1877 that has accommodation and a providore.

These carefully curated retreats start with a wellness activity such as yoga, Pilates or a massage, before welcome drinks, a delicious dinner and time to connect with new friends. Over the next two days you are invited to enjoy guided walks, wellness workshops and yoga classes plus, each retreat has additional sessions which maybe an e-bike ride, forest bathing or an art class. You can also add in a relaxing treatment, or for something a little more challenging, a hike to Alligator Gorge within the scenic Mount Remarkable National Park.

This experience has it all, showcasing everything Melrose is renowned for – adventure, gourmet food, relaxation and inspiration. We love that the team at Experience Melrose are passionate about sharing this incredible location with others.

You can join a scheduled retreat or work with Experience Melrose to create something bespoke.

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  • 2 nights boutique accommodation at Jacka Bros Brewery.
  • All activities, tastings, workshops and experiences.
  • Wellness activities and classes with qualified practitioners and expert guides.
  • All meals – 2 x breakfast, 1 x lunch, 2 x dinner and snacks.
  • All drinks – welcome drink, wine with meals, gin tasting.

Making a difference

  • Experience Melrose collaborate with a range of other local businesses for their retreats and experiences and source local produce.
  • They follow a ‘leave no trace’ policy and encourage visitors to be mindful of the environment when using bike and walking trails.
  • Experience Melrose have minimised single use plastic in their business.

A word from your host

Kerri and Rich, Founders
“Allow Experience Melrose to help create the perfect adventure for you. Slow down and take the time to find your true north. That restorative journey you have always wanted starts here.”

Getting there

This experience is held on Ngadjuri and Nukunu Country.
Melrose is 3 hours from Adelaide and Experience Melrose is based at the heritage listed Jacka Brothers Brewery, 9-11 Lambert Street, Melrose SA 5483.


From AU $1450 per person.

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