Tasmania is known for its pristine nature, wildlife and fresh clean air. On this episode, Layne Beachley our host is joined by Sam Wood one of Australia's top health and fitness experts and the man behind the hugely successful online training, nutrition and mindfulness platform 28 by Sam Wood.
Our everyday Australian couple who are seeking a wellness break are Di 53 and Daz, 60. They are in need of a wellbeing kickstart after this global pandemic. Di and Daz are willing to embrace anything so here at Well Traveller, we have curated a wellness holiday that will get them moving, connecting as a couple and unplugging in nature.
In this episode we embrace cold water therapies in the wild, walking and balance this out with a little luxury also!