It’s hard not to feel good in South Australia. Whether you want to nourish your body or feed your soul, there are boundless ways to boost your wellbeing. It can be as simple as moving your body, with a bike ride through Adelaide’s parklands or a hike in the Flinders Ranges.
Want to reset your sense of wonder with a wildlife encounter? Pay a visit to the fur seals, kangaroos and koalas on Kangaroo Island, or marvel at the antics of giant cuttlefish at Whyalla.
When it comes to food and wine, there are countless ways to treat yourself. In Adelaide, you can enjoy family-style Middle Eastern feasts, get a dose of brain food with ocean-fresh seafood, or head to some of the state’s many food markets, where it’s as much about getting to know the growers as it is about the fresh produce.
And when you need a serious dose of relaxation, you can head to one of South Australia’s superb spas. Whether you opt for thermal pools, facials made with organically-grown natural ingredients, or massages that release the tension in your back, scalp and feet, there is plenty to enjoy.