Mindful Mandala Workshop

Adelaide Hills, South Australia

Mandala is a Sanskrit word that loosely translates to mean “circle” or “centre.” This Mindful Mandala class, hosted by the talented Cathy Gray, is an invitation to learn how to unwind through creative expression using an ancient form of mediation.

Cathy’s studio in Bridgewater, in the Adelaide Hills, is a space designed for calm and quiet and you will find that your busy mind begins to slow as soon as you walk through the doors.

During this class, you will learn how to express your thoughts and feelings through art and become more mindful of yourself as you draw a hypnotic mandala. You will also learn all about the wonderful ways in which this spiritual form of art can benefit your day to day life.

Together, you will start with a blank sheet with a dot in the middle and from that same point you will start to create something so individual it will become a representation of your inner self.

This art class isn’t about the finished product (although you will take your artwork home), it’s about the journey you take to get there.

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  • All art supplies are provided.
  • More than 2 hours of expert tuition – no experience needed.
  • Your own mandala artwork to take home.
  • Newfound skills.

Making a difference

  • Cathy is passionate about providing creative opportunities for people of all ages to support their mental health and wellbeing.

A word from your host

Cathy Gray – Artist
“In 2006, I created my first mandala and I knew I had found my passion. The connection I feel to the circle has become my solace…. the beginning is the end and the end is the beginning.”

Getting there

This experience is held in Peramangk Country in the Adelaide Hills. Bridgewater is approximately 30 minutes from Adelaide City. The address for Cathy’s workshop is provided after booking.


From AU $80 per person.

    Booking enquiry

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