Meander the famous Adelaide Central Market enjoying samples from local stalls while learning about all about nutrition.
Designed by an Accredited Dietitian, this 1-hour food tour will guide you through the 150-year-old fresh produce market taking you on a journey of healthy eating made easy. With shopping suggestions and recipes for breakfast through to dinner, enjoy the leisurely pace and local artisanal delights as you listen to enlightening information on how to best nourish your body. The market is known for artisan cheeses, quirky Australian native foods, the freshest seasonal fruits and vegetables, nuts, and dairy so there really is something for everyone.
Come away with insights into the Australian guidelines for healthy eating, serving size recommendations, advice from the Cancer Council SA for avoiding cancer and the nutritional content of popular foods.
This tour is available on the first Saturday of every month. It has been developed in association with Flinders University Nutrition and Dietetics and proudly supports the Cancer Council SA.