Episode 7 - South Coast

If you're looking for an abundance of stunning beaches, national parks and charming coastal towns, head to the NSW South Coast - it’s a haven for outdoor wellness experiences.

In this episode, we meet our everyday Australian, Dale, 51. She lost the love of her life five years ago and needs a break to pause and reflect on her health, purpose and the future.

Dale is joined by our guest host Lisa Messenger, an Australian entrepreneur, businesswoman, mum and author - the ideal person to help Dale consider her next steps while enjoying some well-earned time out on the South Coast.

Watch and stream Episode 7, free on 10, on Saturday, 29 November 2025!

Win!

As part of Well Traveller TV Season 2, we are giving away more than $30,000 worth of wellness getaways!

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