Rest, relax, reset. Unwind from daily life and nourish yourself at Heart & Soul Retreats, a yoga and wellness retreat nestled in tranquil bushland just an hour south of Sydney between the Royal National Park and stunning South Coast beaches.
It’s perfectly located for those wishing to take a step back from their busy lives and reconnect with themselves amongst the beauty of nature. Whilst visiting you can explore the surrounding pristine forests, take in the sweeping views from the magnificent sea cliffs, swim at the many beaches and coastal coves, and observe an abundance of native wildlife.
Guests enjoy daily yoga classes, nourishing plant-based meals, uplifting workshops, meditation classes, and more. Deepen your retreat experience with a luxury treatment at the Wellness Centre – deep tissue massage, Ayurvedic consultation, Reiki or sound healing.
And we love that you can just come for a day retreat or arrive any day and stay as long as you like.
