Come and experience Heart & Soul Retreats, where the dedicated team offers restorative wellness experiences designed to help you rest, recharge, and reset.
Set at the base of the Royal National Park, just south of Sydney, this Rejuvenating Yoga retreat provides a peaceful haven to support your well-being. It’s an all-inclusive program, running seven days a week, so you can join any day and stay as long as you like.
There are twice daily yoga classes, an inspiring workshop designed to spark insight and growth – covering topics such as Ayurveda, Yoga Philosophy, Astrology and Personal Development – and an evening program to connect and restore.
Be nourished with 3 plant-based meals each day and indulge in a treatment at the wellness centre with massage and reiki available daily. You can also immerse in nature by exploring scenic walking trails through the National Park and nearby beaches.
We love that Heart & Soul Retreats have created a welcoming, home-like atmosphere where you can disconnect from the stresses of daily life, reconnect with yourself and others, and leave feeling balanced and refreshed.