Bringing together the wellness modalities of yoga and outdoor adventure, Active Rest Retreats are all about connecting guests to self, nature, culture, and community.
Co-founders Sarah and Elise are passionate about inspiring and empowering others. They combine their expertise in yoga, breathwork, and slow living, along with beginner-friendly bushwalking, paddle boarding and kayaking, for the shared mission of teaching others how to actively rest and be more restfully active.
Active Rest Retreats offers small group tours and experiences that aim to help women embody wellness. We love their Wilpena Women’s Weekend – 4 days of yoga, breathwork, bushwalks and nature in the dramatic Ikara-Flinders Ranges National Park.