What we love about an immersive health and wellness retreat is that you have the chance to dive deeper into therapies, treatments and activities over several days. Designed to kickstart or maintain your wellness journey, these retreats can be designed for the solo traveller or groups. What sort of retreats and locations are we talking about? That depends on you.
You might choose a simple spa retreat in the mountains where you are woken by bird song and a misty morning, or a silent retreat to press pause and learn the benefits of meditation. You might choose a beachside yoga retreat to help you find your flow, or you might just find a special place of your own.
Here at Well Traveller, we've done the hard work for you. Here are some of the best health and wellness retreats in Australia.
