Nestled in the peaceful bushland of Billabong Retreat, near Sydney, the Breath of Life retreat is a four-day immersive journey designed to restore clarity, calm and connection through conscious breathwork and somatic practices.
Guided by Sydney breathwork practitioner Mark Moon, Director of The X Breath, this all-inclusive retreat blends group and paired breathwork, gentle yoga, bioenergetic movement and reflective meditation with teachings from psychology and spiritual development to open a space for deep regulation, embodied awareness and personal renewal.
The experience is structured around four developmental lenses – Self, Relationship, Body and Environment – that invite participants to unwind survival patterns, deepen relational presence and rediscover their innate rhythms.
Hosted in nature with nourishing meals and full access to Billabong’s facilities, it’s ideal for those seeking emotional wellbeing, clarity and a renewed sense of purpose and alignment.
This experience is held four times per year, including 15-18 March 2026.
