Set across 380 acres of rainforest in the Currumbin Valley, Eden Retreat has been a sanctuary for rest and renewal for more than four decades – it’s Australia’s longest-running health and wellness retreat. There are no fixed programs and no set path here. Every stay is a guest-led journey, so you decide how to spend your time.
From spacious suites to newly built cabins – choose the space that suits you, whether you’re travelling solo, as a couple or with a friend.
Mornings might start with yoga or pilates, or a quiet rainforest walk as the valley wakes up. From there, the daily schedule offers plenty of choice, including sound bowl healing, breathwork, wellness seminars, and boxing or dance classes. Join as many as you like, or none at all. You could spend the afternoon moving between the heated pools, saunas and ice baths instead.
To go deeper, book optional treatments at the Eden Spa and Vitality Centre – massages, facials and the Japanese Head Spa ritual, along with cryotherapy, infrared sauna, dry float therapy, and much more.
Meals are fresh, seasonal and prepared to nourish body and mind. There’s also a demonstration kitchen where Eden’s chefs and nutritionists share tips you can take home.
However you shape your stay, you’ll leave rested, clearer and reconnected.
