Optimum Wellbeing Retreat at Gwinganna

Name: Optimum Wellbeing Retreat at Gwinganna
Brand: Gwinganna Lifestyle Retreat
Availability: OnlineOnly

Gold Coast, Queensland

During this 5-night “Optimum Wellbeing Retreat” at the award-winning Gwinganna, your body will respond to a guided approach to movement, inspiring wellness seminars, afternoons of rest and the bliss of sensational spa treatments. You will learn how stress affects the body, the importance of rest and recovery and how to prepare simple, healthy, nutritious meals.

Watch the sun rise out of the ocean whilst practicing the ancient art of Qi Gong, a restorative moving meditation. Dine on a delicious wholefoods menu, featuring seafood and vegetarian dishes with plenty of options to inspire your tastebuds and satisfy any appetite.

When you depart from Gwinganna, you will feel well rested and inspired to adopt a more balanced routine.

Inclusions

5 nights accommodation with all meals and beverages.
1 massages, 1 facial and a range of wellness seminars and a cooking demonstration.
Evening meditation sessions and access to all facilities and scheduled activities.
Two infinity edge swimming pools.
$100 wellness therapy credit.

Making a difference

Gwinganna has been Ecotourism certified for over 10 years.
The spa is one of the most self-sufficient in the world for water usage where rainwater is used on the property.
All swimming pools and cleaning products used are chemical free.
Gwinganna has the largest organic gardens of any Australasian spa.
Certified with Land for Wildlife, all guest reservations include a donation to Wildcare Australia.

A word from your host

Tony de Leede, Owner and Founder
“Gwinganna was part of a lifelong dream, inspired by my Mother who completely changed her life and improved her wellbeing through healthier habits like meditation, ocean swims and nourishing food. When I first went to Gwinganna, I knew this was the place where I could fulfil my dream of creating a wellness retreat.”

Getting there

Gwinganna is on Tulgigin Country. It’s just over an hour from Brisbane CBD and less than 30 minutes from Coolangatta Airport. You’ll find Gwinganna at 192 Syndicate Rd, Tallebudgera Valley, QLD.