The Yoga & Mindful Retreat at Gwinganna

Gold Coast, Queensland
FROM 10 Oct 24
TO 13 Oct 24

Movement is medicine. Gwinganna’s three-day yoga retreat is dedicated to exploring the ancient practice of yoga led by the team of passionate, highly experienced teachers. Mornings start with pranayama breathing exercises, followed by a range of yoga classes. Each day includes asana practices including iyengar, hatha and yin based rituals such as restorative yoga and more.

Immerse yourself in the ancient practice of yoga, combined with afternoons of rest and relaxation. Dine on a delicious wholefoods menu, featuring seafood and vegetarian dishes with plenty of options to inspire your tastebuds and satisfy any appetite.

Learn from wellness experts about the importance of movement and breath in our overall wellbeing while dropping into the peaceful surrounds of this incredible world-class retreat.

Inclusions

  • 3 nights’ accommodation with all chef-prepared organic meals, snacks and beverages.
  • 1 classic massage.
  • Daily yoga sessions, starting with pranayama each morning.
  • Access to all facilities and scheduled activities.
  • Complimentary transfers from Gold Coast Airport at set times.

Making a difference

  • Gwinganna has been Ecotourism certified for over 10 years.
  • The spa is one of the most self-sufficient in the world for water usage.
  • All swimming pools are chemical free.
  • Gwinganna has the largest organic gardens of any Australasian spa.
  • Certified with Land for Wildlife, all guest reservations include a donation to Wildcare Australia.

A word from your host

Tony de Leede, Owner and Founder
“Gwinganna was part of a lifelong dream, inspired by my Mother who completely changed her life and improved her wellbeing through healthier habits like meditation, ocean swims and nourishing food. When I first went to Gwinganna, I knew this was the place where I could fulfil my dream of creating a wellness retreat.”

Getting there

Gwinganna is on Tulgigin Country. It is just over an hour from Brisbane CBD and less than 30 minutes from Coolangatta Airport. Gwinganna is located at 192 Syndicate Rd, Tallebudgera Valley, QLD.

Price

From AU $1985 per person (double share).

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