Your go-to guide for wellness in Byron Bay

While it’s a little outside the town, a trip to Nightcap National Park is essential. Part of the Gondwana Rainforests of Australia, this lush sanctuary offers stunning waterfalls, ancient trees and tranquil walking tracks.

Vision Walks Eco-Tours will pick you up from your Byron accommodation and an environmental scientist will guide you along the Minyon Falls Walk. The breathtaking trail winds through dense rainforest to the base of the falls, where you can cool off with a refreshing dip.

Another highlight is the Northern Rivers Rail Trail, a scenic and easily accessible 24km stretch between Murwillumbah and Crabbes Creek. Rent an eBike from Better by Bike at heritage listed Murwillumbah Railway Station and spend the day cruising through lush, green landscapes and stopping to savour local delights in picturesque villages. If you’ve got kids in tow, attach a tag-along chariot, baby seat, or shotgun seat for a family adventure without the worry of little legs tiring out.

Rise Up Conscious Tours also offer a Hinterland Magic and Glow-worm experience that includes a guided hike, organic meal and a visit to a secret cave.

On the food front, Byron’s wellness eats are as impressive as its landscapes. Local hotspot Bayleaf Café, with its seasonal menu of fresh, local ingredients, is a breakfast institution. For acai bowls or smoothies, head to Combi, while Folk – tucked away on a quiet corner outside the main strip – is perfect for plant-based delights in a peaceful setting.

If you’re after baked goods, Sunday Sustainable Bakery has phenomenal offerings (they bake a lot with spelt flour which I love), and their fuss-free yet flavourful brekky and lunch menus are perfect for a quick bite.

For farm-to-table dining, Three Blue Ducks at The Farm is a must-visit. Located on a working farm on the outskirts of town, its rustic charm, commitment to sustainability and the allure of pigs, cows and chickens make it a standout. Karkalla, another local gem, celebrates native Australian ingredients with culinary experiences that are both unique and deeply connected to the land, perfectly complementing Byron’s diverse food scene.

You can also pick up local produce every Thursday from the weekly Byron Farmers Market – one of the longest running farmer’s markets in the country. And if you're visiting on the first Sunday of the month, don't miss the Byron Bay markets. With a vibrant mix of local artisans, fresh produce, live music and delicious food stalls, the markets are a true celebration of Byron’s creative spirit.