Hiking isn’t just about breathtaking views-it’s a wellness boost for your body and soul....

Just an hour from Melbourne, the Mornington Peninsula is where the city’s hustle fades...

Headed to Adelaide and don’t want to miss out on the inner-zen you get from your usual yoga class...

Nothing clears your head (and exercises your body) like a good walk, and getting your steps up in nature...

When it comes to water wellness activities, Australia is a veritable smorgasbord.