Episode 5 - Mudgee

We love Mudgee for its rolling country hills, thriving food and wine scene, and rich history. It’s also a growing wellness destination, and a great place to slow down.

Our guest host for this episode is Sam Gash, an Australian professional endurance athlete and social entrepreneur. Sam meets our everyday Australian, Maryam, 46 - an Afghan-Aussie CEO and powerhouse. She’s the founder of a grassroots organisation helping refugee and migrant women to build the skills they need to thrive.

With Sam’s support, Maryam can unplug from her busy life for a few days and finally give back to herself.

Watch and stream Episode 5, free on 10, on Saturday, 15 November 2025!

Win!

As part of Well Traveller TV Season 2, we are giving away more than $30,000 worth of wellness getaways!

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With thanks to our amazing Well Traveller TV Partners:

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