Stress Relief Retreat

Name: Stress Relief Retreat
Brand: Billabong Retreat
Availability: OnlineOnly

by Billabong Retreat

Sydney, New South Wales

Move

FROM 02 Aug 24

TO 04 Aug 24

FROM 21 Aug 24

TO 23 Aug 24

FROM 30 Aug 24

TO 01 Sep 24

FROM 18 Sep 24

TO 20 Sep 24

FROM 27 Sep 24

TO 29 Sep 24

FROM 16 Oct 24

TO 18 Oct 24

FROM 25 Oct 24

TO 27 Oct 24

FROM 13 Nov 24

TO 15 Nov 24

FROM 22 Nov 24

TO 24 Nov 24

On this 2-night retreat at Billabong Retreat, just outside Sydney, you will discover how to use different tools and techniques to reduce stress that you can use in your daily life regardless of what is going on around you.

The program includes twice daily yoga flow classes, evening meditations plus special workshops each day. The workshops explore the importance of relaxation and making small changes to reduce stress in our lives; what emotional stress is and how this has a domino effect on our bodies; plus, how our diet, nutrition and emotions are important factors in building resilience.

The yoga classes are suitable for beginners and those who want a refresher and there is plenty of free time to explore the property’s natural surroundings or enjoy a pampering treatment at the onsite day spa.

Be nourished by delicious organic meals with whole food ingredients sourced from local producers and choose from a range of accommodation options including cottages, treehouses and luxury cabins.

This retreat is designed to help you return to your calm and relaxed natural state of being.

Inclusions

2 nights’ Accommodation with linen & towels.
Daily themed workshops.
Twice daily yoga and evening meditations.
All delicious organic whole-food meals, all drinks and snacks.

Making a difference

Billabong Retreat is a fully certified eco retreat
The Retreat uses Photovoltaic power, Solar hot water, rainwater collection tanks and on-site grey water system
The team avoid single use packaging and use recycled paper products
All the organic produce used is sourced from local social enterprise Warrah farm

A word from your host

Paul von Bergen, Co-founder
“The vision for Billabong was to create a healing space to reconnect to nature, of ourselves, others and the environment around us. It is a place to find peace of mind, contentment and to discover wellness.”

Getting there

Billabong Retreat is on Darug and Darkinjung Country. Located in Northwest Sydney, a forty five minute drive from the Sydney harbour bridge, Billabong retreat is situated at 41 McClymonts Road, Maraylya, Sydney, NSW 2765.