Sense of Solis, in the charming NSW town of Mudgee, is a wellness studio offering a curated suite of recovery and restorative experiences aimed at holistic wellbeing.
With the motto “Elevate the Sol”, you are invited into a space where wellness is a practice rather than a luxury moment. With infrared saunas to gently warm and relax the body, hot yoga and pilates classes, and cold plunge ice baths to invigorate and renew, this studio allows you to ride the spectrum of temperature-based therapy.
Founders Amanda and Jack designed the space to bring city-style recovery to a regional area, fostering community, routine self-care, and vitality through their offerings.
With an emphasis on personal rejuvenation and community connectedness, we love that this is a modern wellness venue that leverages evidence-inspired modalities (heat, cold, circulation) while presenting them in a calm and accessible way.
