Are you ready to release what no longer serves you, set meaningful intentions for lasting change, and learn valuable tools to support your journey through life? If so, this 3-day weekend yoga retreat at Byron Yoga Centre is calling.
The retreat begins on Friday afternoon with an opening circle where you are invited connect with your fellow retreat guests and host. You’ll then be gently guided in a relaxing restorative yoga class, before a nourishing meal with produce from the onsite organic garden.
Each day starts with a flow yoga class and there are optional mid-morning yoga classes and a workshop to impart the key elements of yoga alignment – making this retreat ideal for anyone (including beginners) looking to refine their yoga practice. There are also morning and evening sessions that offer insights into the yogic traditions of meditation, philosophy and guided relaxation; along with free time to relax in the therapeutic mineral salt pool.
We love that this retreat equips you with valuable tools to incorporate even more wellness into your daily life. It is held every week.