Nourish

Fuel your body

The crunch as you bite into an apple. The sweet notes of basil scattered over a just-sliced ripe tomato. The melt-in-your-mouth texture of a delicate piece of sashimi, or the briny hit of an oyster. Fresh, healthy food does more than fill you up: it stimulates your senses and fuels your body with goodness.

Finding fun ways to nourish yourself has never been easier. Browse a farmers’ market, where fresh produce is piled high on stalls, or enjoy a long lunch at an olive farm. Book a table at a restaurant where they grow many of the ingredients in the kitchen garden, or let a vegan chef amaze you with the extraordinary tastes and textures of their plant-powered food.

Experiences to nourish

A 3-night Pause in the Hunter Valley

The 3-night 'Pause' experience at Elysia Wellness Retreat is an immersive escape...

7-night ‘Health Enhancement’ Program

Immerse yourself for 7 glorious nights at Elysia Wellness Retreat...

4-night ‘Inspire Change’ Program at Elysia

This is your chance to have a transformative escape from daily life and relax in...

Feel Well Spa Ritual for Gut Health

KAILO Wellness Medispa, in Brisbane (Meanjin), is a serene space where the award-winning practitioners...

Cooking classes at Moonacres School

Learn how to cook up a storm at Moonacres School, in the gorgeous town of Robertson...

Warakirri Dining Experience

For a culinary experience like no other, immerse yourself in the beauty of Australian native foods...

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