Forest Therapy in Kings Park

Perth, Western Australia

Take a break from your daily routine and responsibilities and immerse yourself in nature on a forest therapy walk in Kings Park, in the heart of Perth. It’s one of the world’s largest and most beautiful inner-city parks and a place of peacefulness and relaxation.

Forest therapy combines mindfulness techniques and the therapeutic powers of being in the natural environment. The session commences with some gentle movement to prepare for a slow and tranquil walk. You will be guided to engage your senses and tune it to the rhythms of nature using mindfulness meditation and gifts from nature.

Then, you’ll wander along the 1.5km trail through protected bushland which provides a haven for native flora and fauna. Along the trail, your experienced guide will offer you opportunities to experience a deeper connection with self and nature through a series of complimentary activities. Allowing you time to be still, to notice and to listen.

The forest therapy experience will conclude with a tea ceremony with wild harvested Jilungin Bush tea.

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  • Guided mindfulness walk.
  • Tea ceremony.

Making a difference

  • Mindful in Nature places the UN Sustainable Development Goals at the forefront when planning business activities and considers the careful use of resources in a manner that sustains life and enables future generations to thrive.
  • Resource use is undertaken in a way that facilitates sustainable environmental, social and economic outcomes.
  • Jilungin Bush tea is a beautiful and unique tea that is 100% wild harvested by Indigenous Australians from The Kimberley in Western Australia.

A word from your host

Founder, Belinda

I am most proud that clients get to experience the benefits of slowing down and the gifts of nature that are all around. Clients leave feeling calmer, more relaxed and energised. I also love that the experience is often a catalyst for clients to reflect on their own lives and how they can make transformational change to be more mindful and slow down.

Getting there

This experience is held on Whadjuk Country.

Kings Park is 10 minutes from the centre of Perth and located at Fraser Avenue, Kings Park WA 6005.


AU $136 per person.

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