What’s on in Wellness this Summer
Summer in Australia is made for slowing down, soaking up sunshine and finding moments of joy and balance. It’s the season to rise with the early light, breathe deeply in nature and nourish yourself with experiences that restore from the inside out.
Whether that means flowing through yoga surrounded by nature, handpicking herbs on a biodynamic farm or connecting with our equine friends by the sea. We’ve rounded up five beautiful ways to nurture your wellbeing this summer, straight from our What’s On Calendar.
From Byron Bay to the Snowy Mountains in NSW, to the Adelaide Hills in South Australia or Queensland’s Tropical North, these summer wellness escapes will help you soothe, inspire and reconnect.
Jurlique Handpicked Masterclass
Step into the fragrant fields of Jurlique's biodynamic herb farm in the Adelaide Hills for a hands-on masterclass in natural skincare. This gentle, two-hour experience begins with a guided tour through the farm where many of Jurlique’s ingredients are grown. You’ll hand-pick botanicals, visit the drying room and create your own botanical blend to take home.
Beyond the beauty, this is a story of sustainability and connection to the land. It’s an inspiring way to deepen your appreciation for clean beauty and the power of plants.
BlueGreen Yoga Retreat
Flow, breathe and reconnect at this soul-soothing three-night yoga retreat at BlueGreen Sanctuary in the Byron Bay hinterland. Surrounded by lush greenery, guests move through a variety of yoga practices - Kriya, Ashtanga, Hatha, Yin, Raja and Bhakti - supported by meditation, breathwork and nourishing, plant-based meals.
This retreat is as much about stillness as it is about movement, offering plenty of time to rest, journal and explore the natural beauty of the region. With luxurious on-site accommodation and a warm community feel, it’s the perfect balance of retreat and rejuvenation.
Sweet Retreat: Equine Wellness for Women
Set between coastal bushland and the ocean at Sugar Beach Ranch, this women-only retreat offers something truly unique. The Sweet Retreat combines equine-assisted wellness with yoga, meditation, breathwork, art therapy and sound healing. In collaboration with Maxime Willems Therapy & Training, the focus is on connection, not control (and, no - you don’t need riding experience).
Stay in luxury glamping tents, swim in the magnesium pool and walk along South Ballina’s pristine sands. It’s a beautiful space for reflection, community and rediscovery, guided by the wisdom of horses and the healing power of the ocean.
Men in Flight Retreat
For men looking to reset, recharge and reconnect, the Men in Flight Retreat in the Snowy Mountains offers a four-day immersion in nature and wellbeing. Hosted by The Fly Program, the experience combines mindful adventure with meaningful conversation - think fly-fishing, mountain biking, cold-water plunges and evenings around the fire.
Set among breathtaking alpine scenery at Lake Crackenback, it’s a chance to pause, reflect and gain new tools for mental fitness and resilience. All accommodation, meals and guidance included.
Reef House Wellness Retreat
For a luxurious tropical reset, head north to The Reef House Adult Retreat in Palm Cove. It’s a boutique beachfront hotel and their all-inclusive Wellness Retreat offers three to five days of rejuvenation surrounded by palm trees and ocean breezes by the Coral Sea.
Daily yoga, meditation and aqua fitness sessions are complemented by spa treatments, nutritional workshops and sunset rituals. Guests can enjoy 28 Signature inclusions and experiences and will dine on nourishing cuisine, learn from personal wellness consultations, and have time to unwind in hammocks or explore the nearby reef and rainforest.
This retreat is ideal for those seeking a full-body and mind recharge in a tranquil, adults-only environment - where every detail is designed for rest and renewal.
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