Episode 1 - Iconic Sydney

Sydney is known for its iconic landmarks like the Harbour Bridge and the Opera House, and it's also a wellness haven with incredible green spaces and stunning beaches.

In this episode, our host, seven-time world surfing champion, Layne Beachley AO is joined by Dr Stacy Sims, a leading exercise physiologist and nutrition scientist known for her work in women's health and fitness.

Together, they’ll take our everyday Australian, 43-year-old working mum Stacey, on a wellness escape to Sydney. This is her chance to slow down, simplify things, remember her ‘why’ and get out of her head and back into her body.

Watch and stream Well Traveller TV Season 2, free on 10, premiering at 3.30pm on Saturday, 11 October 2025!

Win!

As part of Well Traveller TV Season 2, we are giving away more than $30,000 worth of wellness getaways!

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With thanks to our amazing Well Traveller TV Partners:

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