Well Traveller  /  JOY in the Highlands – Global Wellness Day

JOY in the Highlands – Global Wellness Day

by Highlands Centre For Healing
Southern Highlands, New South Wales, Australia
Breathe

Breathe

 Connect

Connect

 Heal

Heal
13 Jun 26

Reconnect with yourself, nature and a sense of calm at this nurturing Global Wellness Day experience in the NSW Southern Highlands.

Hosted by Highlands Centre for Healing and facilitated by founder Soo Woods, this free two-hour gathering offers a taste of the deeper healing opportunities available at the centre, supporting mind, body and soul through nature-based, somatic, animal-assisted and energy-based therapies.

Set on a peaceful 106-acre sanctuary in Moss Vale, this event invites guests to slow down through mindful nature practices, crystal bowl sound healing and gentle connection with the resident therapy horses.

Highlights

  • Hosted by Soo Woods, trauma-informed somatic practitioner and founder of Highlands Centre for Healing.
  • Includes a mindful nature walk, breathwork and optional barefoot forest experience.
  • Experience a calming crystal bowl sound healing session in a peaceful natural setting.
  • Spend time with the sanctuary’s gentle herd and explore the benefits of animal-assisted healing through connection and presence.

Making a difference

  • The Team at Highlands Centre for Healing use regenerative practices to manage the land, taking their role as custodians very seriously.
  • The property is a sanctuary for wildlife and the team proudly supports WIRES with a monthly donation.

A word from your host

Soo Woods, Founder
“Horses and nature healed me! I’ve created a safe, healing space where people can slow down and reconnect with themselves, nature, and the quiet wisdom of the herd – gently held by this very special land.”

Getting there

This experience is held on Gundungurra Country.
Moss Vale is approximately 1.5 hours southwest of Sydney. Highlands Centre for Healing is located at 674 Nowra Road, Moss Vale NSW.

Price

Free!
Bookings are required.

Book
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