Stand Tall Retreats offers boutique and empowering women’s wellness retreats in the Shoalhaven region of NSW.
Founder, Amy, saw the need for women of all ages to be supported, encouraged and empowered. She works with an experienced team to offer Weekend Retreats in luxury venues that are a full 3 days, starting first thing on a Friday morning and finishing Sunday late afternoon. There are also day retreats and individual workshops if you need a mini-escape.
Whichever format you choose, the offerings aim to inspire women through diverse workshops, speakers and activities. There are creative art and cultural experiences with local artists and elders, perfume workshops, and sessions with health experts. Activities can include pilates, yoga, meditation, bush walking, stretch and fascia massage sessions, kayaking, surfing, ocean swimming, and horse riding on Seven Mile Beach, just to name a few! Plus, there is always time for a bit of pampering and you might enjoy a therapeutic massage, deluxe beauty treatment, acupuncture, reiki, or cupping.
With wholesome food by amazing local caterers, the retreats and experiences are nurturing and immersive from the moment you walk onto one of the exclusive venues and accommodation properties, to the moment you leave.