Situated on the stunning NSW South Coast, Om Sweet Om Milton has established itself as a cornerstone of wellness and community for the region. Offering various forms of yoga classes daily from heat building vinyasa sequences to restorative yin, beginners, pre-natal and mums & bubs, the depth of weekly offerings extends to all individuals regardless of their experience with this practice.
Founder Chantal believes that Yoga is a lifelong journey to discovering the self through the art of the eight-fold yoga path – a holistic practice and philosophy that guides us towards living skillfully with intention and mindfulness. With training and experience across Ashtanga, Vinyasa, Yin and Pre- and Post-Natal yoga methods, Chantal aims to provide tailored care for every body (and mind) as it progresses along the yogic journey.
We love that Om Sweet Om also offers single day experiences that lean on all levels of Yogic philosophy to provide total renewal and rebalancing benefits for participants.
