The Power Within Breathwork Retreat

Byron Bay, New South Wales

Escape to the luxurious BlueGreen Sanctuary in the Byron Bay hinterland for The Power Within Retreat, a five-day wellness immersion led by Sydney breathwork facilitator Mark Moon and Yin Yoga educator Em Cruickshank.

Immersed in nature, this restorative experience includes breathwork, bioenergetics, yin yoga and meditation to support nervous system regulation, clarity and renewed vitality. With nourishing meals and time to slow down, this small-group retreat creates space for deep reconnection, embodied awareness and lasting inner balance in a peaceful sanctuary setting.

Highlights

5 days / 4 nights luxury accommodation at BlueGreen Sanctuary, Byron Bay.
Nourishing whole-food meals, snacks, and hands-on cooking classes.
Daily transformational breathwork for nervous system regulation and inner alignment.
Daily yoga, movement, and meditation (morning energising & evening calming).
Inner alignment workshops, Dharma talks, and guided journaling.
Infrared sauna sessions and relaxing massage in nature-immersed settings.
Fire-lit evenings, meaningful connection, and spacious time for rest and integration.

Making a difference

The X Breath is proud to collaborate with local suppliers and venues that have a commitment to sustainability.
The experiences follow ethical, trauma-aware breathwork standards.

A word from your host

Mark Moon, Director
“I love creating spaces where people can slow down and reconnect with their body’s own intelligence. When breathwork is guided with care and structure, it naturally restores clarity and vitality, allowing something essential to naturally re-emerge.”

Getting there

This experience is held on the traditional lands of the Bundjalung people. BlueGreen Sanctuary is located at 320 Picadilly Hill Road, Newrybar, NSW 2479, Australia.