8 of the best Aboriginal experiences in Australia

There is no better way to understand the Indigenous culture than through food and no one understands this more than proud Bundjalung woman, Mindy Woods.

The first Indigenous woman to be awarded an AGFG chef’s hat, Mindy now shares her passion for native ingredients with you in a 3-hour culinary experience that begins with a guided walk on Country and ends with canapes and a 4-course native-inspired meal. Small group sizes ensure there is space to make true connections and get the most out of the truly unique experience.

Adelaide’s Botanical Gardens on Kaurna Country are often admired, but rarely do visitors walk away with a real understanding of what’s rooted in the landscape around them. Discover how these native plants have been used for thousands of years by joining an experienced Aboriginal guide from Bookabee on a walk through the gardens, in one of the most unique things to do in Adelaide.

From bush foods and natural medicines to tools and traditions, you’ll gain not only valuable knowledge but also a new perspective on how their deep interconnection is key to living in harmony with the land.

While it’s known for its laid back, coastal vibe, Cavenbah (Byron Bay) also holds a deep cultural significance, with Indigenous presence in the area dating back more than 20,000 years.

Run by Arakwal Bundjalung woman Delta Kay, Explore Byron Bay offers easy yet engaging guided walking tours through the famous area, where you’ll learn about traditional practices and the Bundjalung people's deep connection to Country. The tours are relaxed, welcoming and filled with stories, making them accessible for kids while still rich in cultural insight for adults. The tour concludes with some local bush tucker, tea and a yarn with Delta.

For a more casual culinary adventure, you’ll want to head to Maalinup Aboriginal Art Gallery in Perth’s Swan Valley for an afternoon of Bush Tucker and Wellbeing with Dale Tilbrook. A passionate and knowledgeable Wardandi Bibbulmun woman, Dale shares her love of traditional bush tucker through daily “talks and tastings” where she shares the interesting connection between plants and wellness and how First Nations People use them for medicinal purposes.

The relaxed setting makes it one of the best indigenous experiences in Australia for families allowing kids to touch, taste and smell the native ingredients for a hands-on learning experience.

Fully immerse yourself in the rich history of the NSW South Coast with the multi-day cultural Yuin Retreat. Over the course of two days, you’ll learn not only about the culture and traditions of the Yuin Aboriginal community but also be invited to partake in immersive wellness activities including song, dance and healing connection workshops.

You’ll have the opportunity to tour the sacred land by either car or foot before retreating back to camp. Accommodation options range from bell tents to beach houses and three nourishing, native-inspired meals a day are included in your stay.

There really is no better way to embark on a cultural journey than by effortlessly gliding down a river on the Gumbaynggirr Stand Up Paddle Experience. Hit the waterways of Coffs Harbour with a knowledgeable Gumbaynggirr guide as they lead you on a paddleboarding adventure unlike any other.

Combining wellness with culture, you’ll gain a deeper understanding of the land and its people while also reaping the known benefits of being on a stand up paddleboard. Best of all, Wajaana Yaam Adventure Tours donate a percentage of their profit towards supporting the education and employment of local indigenous youth.

On this fabulous one-hour Aboriginal Harbour Heritage Tour in the Royal Botanic Garden, you’ll stroll along the stunning Sydney Harbour foreshore while listening to stories of Gadigal lifestyle, traditions, history and connection to country and community.

It’s perfect for kids, so get the family together and head to the city for a cultural experience that will help you see the Garden in a new and exciting way. It’s held every Thursday, Friday and Saturday (excluding public holidays).

When it comes to Aboriginal tours, it’s hard to go past the Natcha Cultural Tour in Kamay (Botany Bay). More than just a regular walking tour, this two-hour experience in Kurnell will take you on a deep dive into the area's Indigenous heritage which is designed to help you understand and connect back to Mother Earth.

Take in the breathtaking views as you explore historical sites and hear powerful stories from the time of the First Fleet that have been passed down through generations. Visit during June - November for a unique Indigenous insight (and vantage point) into the cultural significance of the annual whale migration along the east coast.