a group of people enjoying a pilates class at Gwinganna Lifestyle retreat

Pilates Fusion Retreat at Gwinganna

Gold Coast, Queensland, Australia

Set in the peaceful hinterland of Gwinganna Retreat & Spa, Pilates Fusion is a rejuvenating 4-night retreat designed to strengthen the body, improve posture and support overall wellbeing through a refined blend of Mat, Clinical and Aqua Pilates.

Combining expert-led movement sessions, personalised Pilates insights, nourishing organic cuisine and restorative wellness experiences, the retreat helps guests build core strength, enhance mobility and reconnect with their body in a balanced, supportive environment.

Highlights

4 nights’ accommodation at Gwinganna Retreat & Spa with chef prepared organic meals, snacks and beverages.
All scheduled activities including Pilates Masterclass and Health Lab and Prehab Movement session.
Mat, Clinical and Aqua Pilates sessions, with optional 1:1 reformer sessions.
1 x 50-minute classic massage and $100 wellness therapy credit.
Expert-led wellness seminars.
Complimentary Gold Coast Airport transfers at set times.

Making a difference

Gwinganna has been Ecotourism certified for over 10 years – the day spa is one of the most self-sufficient in the world for water usage where rainwater is used on the property and all swimming pools and cleaning products used are chemical free.
Gwinganna has the largest organic gardens of any Australasian spa.
Certified with Land for Wildlife, all guest reservations include a donation to Wildcare Australia.

A word from your host

Emily Drew, Exercise Physiologist
“Strength doesn’t come from pushing harder. It comes from moving better. Our Pilates Fusion Retreat is designed to support the body through intelligent, low-impact movement. Building strength, stability and confidence in how you move.”

Getting there

This experience is held on the traditional lands of the Tulgigin people.
Gwinganna is just over an hour from Brisbane CBD and less than 30 minutes from Gold Coast Airport. You’ll find it at 192 Syndicate Rd, Tallebudgera Valley, Queensland, Australia.

Price

From AUD $3,065 per person, twin share for 4 nights in a Heritage Room. Other room rates are available.

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Pilates Fusion Retreat at Gwinganna

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Highlights

Making a difference

A word from your host

Getting there

Price

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