Well Traveller  /  Burnout Recovery Retreat

Burnout Recovery Retreat

by Aurora Spa & Bathhouse
Mornington Peninsula, Victoria, Australia
Heal

Heal

 Learn

Learn

 Pamper

Pamper
16 Oct 26

The Burnout Recovery Retreat at Aurora Spa & Bathhouse on the Mornington Peninsula offers a restorative pause to rest, reset and rebuild energy.

Held in the calming surrounds of Sorrento, the retreat combines guided bathhouse rituals, nourishing meals and expert-led wellness sessions focused on nervous system regulation, resilience and sustainable recovery.

Guests are encouraged to slow down, reconnect with themselves and leave with practical tools and rituals that can support wellbeing long after the retreat experience ends.

Highlights

  • Guest coach Linda Frankie leads a gentle session on recovery, energy and sustainable balance.
  • Guided bathhouse experiences designed to calm the nervous system and encourage deep rest
  • Nourishing meals and wellness practices that support energy restoration and resilience

Making a difference

  • The team at Aurora Spa and Bathhouse is committed to treading lightly on the environment and they have implemented initiatives to minimise their carbon footprint.
  • They partner with other business that have an eco-conscious ethos including local company, Elk, for their uniforms.

A word from your host

Lyndall Mitchell, General Manager
“I have been going to the Mornington Peninsula for many years to switch off and refuel. Now we can create the full immersion experience, where we can refuel every cell in your body so you can feel that deep, impactful sense of renewal and energy.”

Getting there

This experience is held on Bunurong Country.
Sorrento is about 90 minutes from Melbourne and the Aurora Spa and Bathhouse is located in the Continental Sorrento precinct. The entrance to Aurora Spa & Bathhouse is located at 23 Constitution Hill Road, Sorrento VIC 3943.

Price

From AU $445 per person.

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