Well Traveller  /  Biohack Your Health Retreat
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Biohack Your Health Retreat

by Aurora Spa & Bathhouse
Mornington Peninsula, Victoria, Australia
Heal

Heal

 Pamper

Pamper
19 Jun 26

The Biohack Your Health Day Retreat at Aurora Spa & Bathhouse in Victoria is a restorative wellness experience designed to support energy, balance and long-term vitality.

The retreat flows gently through mindful movement, nourishing seasonal dining and a guided Bathhouse ritual that encourages deep rest and renewal. Wellness coach Camilla Thompson leads an accessible workshop exploring simple lifestyle practices to improve sleep, cognitive clarity and everyday wellbeing.

Throughout the day, guests are invited to slow down, reconnect and recharge in Aurora’s calming sanctuary setting. Combining education, movement and immersive relaxation, the retreat offers practical wellness insights alongside restorative self-care, leaving guests feeling clearer, lighter and more grounded by day’s end.

Highlights

  • Grounding movement session to calm the mind and open the body.
  • Wellness workshop with health coach Camilla Thompson.
  • Seasonal, nutrient-rich lunch and nourishing refreshments.
  • Private guided Bathhouse ritual for deep relaxation and restoration.
  • Gentle day retreat focused on longevity, vitality and mindful wellbeing.

Making a difference

  • The team at Aurora Spa and Bathhouse is committed to treading lightly on the environment and they have implemented initiatives to minimise their carbon footprint.
  • They partner with other business that have an eco-conscious ethos including local company, Elk, for their uniforms.

A word from your host

Lyndall Mitchell, General Manager
“I have been going to the Mornington Peninsula for many years to switch off and refuel. Now we can create the full immersion experience, where we can refuel every cell in your body so you can feel that deep, impactful sense of renewal and energy.”

Getting there

This experience is held on Bunurong Country.
Sorrento is about 90 minutes from Melbourne and the Aurora Spa and Bathhouse is located in the Continental Sorrento precinct. The entrance to Aurora Spa & Bathhouse is located at 23 Constitution Hill Road, Sorrento VIC 3943.

Price

From AU $445 per person.

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