Well Traveller  /  Soulful Long Lunch: Harvest to Wholefood
Nutritionist Cindy O'Meara wearing white and standing in front of a wooden gate in a green field

Soulful Long Lunch: Harvest to Wholefood

by Evoke Experiences
Sunshine Coast, Queensland, Australia
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19 Jun 26

Experience a deeply nourishing Soulful Long Lunch – ‘Harvest to Wholefood’ – at ēthos Restaurant, set within the stunning Alsahwa Estate in the Sunshine Coast Hinterland in Queensland.

Guided by the philosophy of Mind. Body. Planet., and hosted by ambassador and MC Kim Morrison, this immersive 4-hour event explores the journey of food from earth to plate over a beautifully curated Mediterranean lunch.

An expert panel, including nutritionist Cindy O’Meara, will share their knowledge, experience and practical insights into sustainable farming, wholefood nutrition and mindful preparation. A cacao ceremony by Spirit Cacao adds a reflective, heart-opening element, while the seasonal long lunch brings the philosophy to life.

This is more than a meal – it’s a meaningful connection to food, community and wellbeing.

Highlights

  • A welcome beverage before a Mediterranean-inspired farm-to-table lunch where every dish is crafted with fresh, spray-free ingredients, harvested straight from the Estate’s gardens and sourced from local farmers.
  • An enlightening panel exploring Harvest to Wholefood, expertly facilitated by Kim Morrison who is joined by leading Nutritionist Cyndi O’Meara, Organic Farmer Mitch Bray and ēthos Head Chef Mal Meiers.
  • A Mindful Moment with Spirit Cacao.
  • There are exciting opportunities to win incredible wellness prizes, and each guest takes home a thoughtfully curated wellness gift.

Making a difference

  • Evoke Experiences partners with a range of local businesses for their retreats and events.

A word from your host

Emily Mills, Founder & Creative Director of Evoke Experiences
“I love our Soulful Long Lunches because they’re an invitation to prioritise your holistic health, nurture meaningful connections, and create lasting memories that stay with guests long after the experience concludes.”

Getting there

This experience is held on Gubbi Gubbi Country.
ēthos Restaurant is located at Alsawha Estate and you’ll find it at 20 Rifle Range Road, Palmwoods, Sunshine Coast QLD

Price

Early Access tickets AU $250 per person (available until midnight 16 May).
General Access tickets AU $265 per person.

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