Heal

Nurture and replenish

Tending to wounds to our hearts and souls - including the slow build-up of stress that can impact our sense of wellbeing - can sometimes be harder than healing a physical injury or imbalance.

Heading to the great outdoors is one of the easiest ways to help the internal healing process. The freshness of the ocean, the stillness of a forest, the serene flow of a river, even the rolling hills of farm country - these are all spaces for mindfulness or meditation, where nature therapy can take place.

Need a more serious dose of restoration? Then choose a destination that offers some form of wellness treatment. It could be as simple as soaking in mineral-rich springs, or as unexpected as a session of equine therapy, but it will help boost you to a better level of being.

Experiences to heal

Fire & Frost Cryotherapy Facial

Nestled between lush rainforest and the sparkling ocean, Osprey Spa is an immersive retreat...

Rejuvenate at Spa by the Sea

If you’re seeking some oceanside pampering, our pick is Spa by the Sea in Mollymook...

2-night Equine Escape

In the breathtaking expanses of the NSW Southern Highlands, Soo Woods has created a sanctuary...

Recovery at Nature’s Energy

With three gorgeous bathhouses and day spas in Sydney, at Glebe, Balmain and Newtown...

Yoga retreat at SOMA

by Soma

Whether seeking solace from daily stressors or wanting to reconnect with your body, the Soma yoga...

Salt & Steam therapy at Ubika Day Spa

The award-winning Ubika Day Spa in the Blue Mountains is a sanctuary surrounded by natural beauty...

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