During this 5-night retreat at the award-winning Gwinganna, your body will respond to a guided approach to movement, inspiring wellness seminars, afternoons of relaxation and the bliss of sensational spa treatments.
Learn how stress affects the body, the importance of rest and how to prepare simple, healthy, nutritious meals.
Our tip: Watch the sun rise out of the ocean whilst practicing the ancient art of Qi Gong, a restorative moving meditation.
Tony de Leede, Owner and Founder
“Gwinganna was part of a lifelong dream, inspired by my Mother who completely changed her life and improved her wellbeing through healthier habits like meditation, ocean swims and nourishing food. When I first went to Gwinganna, I knew this was the place where I could fulfil my dream of creating a wellness retreat.”
Gwinganna is on Tulgigin Country. It’s just over an hour from Brisbane CBD and less than 30 minutes from Coolangatta Airport. You’ll find Gwinganna at 192 Syndicate Rd, Tallebudgera Valley, QLD.
From AU $3450 per person (double share).
